NHS England is this week supporting a national campaign to raise awareness of the importance of good nutrition and hydration.

Barnaby Chappell, Consultant Urologist explains ‘Nutrition and Hydration Week is an important annual campaign which focuses on promoting awareness and encouraging people to ensure good nutrition and hydration as part of their daily diet. Medical evidence also shows that good nutrition and hydration can assist in preventing urological conditions such as kidney stones, prostate problems, bladder irritation and other symptoms. It is also recognised that it helps to keep you alert and feel generally healthier.’

Read more here:https://www.sussexlocal.net/eat-drink-and-be-healthy/

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